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	<title>Comments on: Tuna, beneficial in Pregnant &amp; Breastfeeding Women?</title>
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	<link>http://wellreadreviews.com/tuna-beneficial-in-pregnant-breastfeeding-women</link>
	<description>Well-Read with MUCH to be Said!</description>
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		<title>By: Falcon Ridge</title>
		<link>http://wellreadreviews.com/tuna-beneficial-in-pregnant-breastfeeding-women/comment-page-1#comment-7353</link>
		<dc:creator>Falcon Ridge</dc:creator>
		<pubDate>Mon, 13 Jun 2011 15:32:10 +0000</pubDate>
		<guid isPermaLink="false">http://wellreadreviews.com/?p=3298#comment-7353</guid>
		<description>I remember my wife feeling so bad whenever we went out to our fave Japanese restaurant when she was pregnant. I&#039;d order my usual plateful of salmon and tuna sashimi -- obviously no-nos for pregnant women. She was looking forward to diving into her own plateful after giving birth, but then there&#039;s breastfeeding to contend with. ;)</description>
		<content:encoded><![CDATA[<p>I remember my wife feeling so bad whenever we went out to our fave Japanese restaurant when she was pregnant. I&#8217;d order my usual plateful of salmon and tuna sashimi &#8212; obviously no-nos for pregnant women. She was looking forward to diving into her own plateful after giving birth, but then there&#8217;s breastfeeding to contend with. <img src='http://wellreadreviews.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Cristy Cross Photography</title>
		<link>http://wellreadreviews.com/tuna-beneficial-in-pregnant-breastfeeding-women/comment-page-1#comment-6111</link>
		<dc:creator>Cristy Cross Photography</dc:creator>
		<pubDate>Wed, 11 May 2011 07:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://wellreadreviews.com/?p=3298#comment-6111</guid>
		<description>There are a lot of contradictory data regarding food intake and activities in which one can engage in when pregnant. When I was pregnant with my first child, I signed up with about half a dozen sites tackling motherhood and pregnancy issues. The weekly updates they sent me were sometimes pretty confusing, contradictory and alarming. So what I would always do was to err on the safe side. Anything to ensure the well being of my little bun!</description>
		<content:encoded><![CDATA[<p>There are a lot of contradictory data regarding food intake and activities in which one can engage in when pregnant. When I was pregnant with my first child, I signed up with about half a dozen sites tackling motherhood and pregnancy issues. The weekly updates they sent me were sometimes pretty confusing, contradictory and alarming. So what I would always do was to err on the safe side. Anything to ensure the well being of my little bun!</p>
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		<title>By: Grayling Estates</title>
		<link>http://wellreadreviews.com/tuna-beneficial-in-pregnant-breastfeeding-women/comment-page-1#comment-5512</link>
		<dc:creator>Grayling Estates</dc:creator>
		<pubDate>Thu, 28 Apr 2011 16:59:37 +0000</pubDate>
		<guid isPermaLink="false">http://wellreadreviews.com/?p=3298#comment-5512</guid>
		<description>I&#039;m not sure about this. My wife is pregnant with our third child. With the first two, we have always been warned against eating tuna and salmon -- two of my wife&#039;s fave seafood. She has always succeeded in completely avoiding these, all for the sakes of our babies. Now, this. I think we&#039;ll stick to avoiding them .. just to be in the safe side ...</description>
		<content:encoded><![CDATA[<p>I&#8217;m not sure about this. My wife is pregnant with our third child. With the first two, we have always been warned against eating tuna and salmon &#8212; two of my wife&#8217;s fave seafood. She has always succeeded in completely avoiding these, all for the sakes of our babies. Now, this. I think we&#8217;ll stick to avoiding them .. just to be in the safe side &#8230;</p>
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		<title>By: Birch Photographers</title>
		<link>http://wellreadreviews.com/tuna-beneficial-in-pregnant-breastfeeding-women/comment-page-1#comment-5138</link>
		<dc:creator>Birch Photographers</dc:creator>
		<pubDate>Tue, 22 Mar 2011 12:47:13 +0000</pubDate>
		<guid isPermaLink="false">http://wellreadreviews.com/?p=3298#comment-5138</guid>
		<description>I firmly support this. I just would like to note the importance of taking everything in moderation. I admit that I still have qualms about eating tuna during pregnancy, what with the long-standing belief on avoiding seafoods at this time, but with the recent developments and research, how could one refute the arguments?

Your recipe sounds yummy too ... pregnant or not, I think I&#039;ll try it out! :)</description>
		<content:encoded><![CDATA[<p>I firmly support this. I just would like to note the importance of taking everything in moderation. I admit that I still have qualms about eating tuna during pregnancy, what with the long-standing belief on avoiding seafoods at this time, but with the recent developments and research, how could one refute the arguments?</p>
<p>Your recipe sounds yummy too &#8230; pregnant or not, I think I&#8217;ll try it out! <img src='http://wellreadreviews.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Nicotine</title>
		<link>http://wellreadreviews.com/tuna-beneficial-in-pregnant-breastfeeding-women/comment-page-1#comment-4505</link>
		<dc:creator>Nicotine</dc:creator>
		<pubDate>Tue, 21 Dec 2010 19:38:55 +0000</pubDate>
		<guid isPermaLink="false">http://wellreadreviews.com/?p=3298#comment-4505</guid>
		<description>pregancy is quite critical and also requires more of your time so that you can monitor your health progress -.:</description>
		<content:encoded><![CDATA[<p>pregancy is quite critical and also requires more of your time so that you can monitor your health progress -.:</p>
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		<title>By: Pregnancy Concerns &#124; Fish and Mercury &#124; Mom &#38; Toddler</title>
		<link>http://wellreadreviews.com/tuna-beneficial-in-pregnant-breastfeeding-women/comment-page-1#comment-1170</link>
		<dc:creator>Pregnancy Concerns &#124; Fish and Mercury &#124; Mom &#38; Toddler</dc:creator>
		<pubDate>Thu, 28 Jan 2010 18:27:44 +0000</pubDate>
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		<description>[...] Tuna, beneficial in Pregnant &amp; Breastfeeding Women? &#124; Well-Read &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Tuna, beneficial in Pregnant &amp; Breastfeeding Women? | Well-Read &#8230; [...]</p>
]]></content:encoded>
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		<title>By: mary@baby gifts</title>
		<link>http://wellreadreviews.com/tuna-beneficial-in-pregnant-breastfeeding-women/comment-page-1#comment-1165</link>
		<dc:creator>mary@baby gifts</dc:creator>
		<pubDate>Wed, 27 Jan 2010 07:32:53 +0000</pubDate>
		<guid isPermaLink="false">http://wellreadreviews.com/?p=3298#comment-1165</guid>
		<description>Thanks for this great information. I never thought that tuna is good for breastfeeding moms like me.
.-= mary@baby gifts´s last blog ..&lt;a href=&quot;http://www.babyproductsonsale.com/Scripts/OpenRSSPromotion.aspx?ru=aHR0cDovL3d3dy5zaGFyZWFzYWxlLmNvbS9yLmNmbT9iPTk3MTQ3JnU9MTUwNzQ5Jm09MTQxNDcmdXJsbGluaz0mYWZmdHJhY2s9&amp;p=ad&amp;l=n&quot;&gt;Bookends &amp; Book Holders&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thanks for this great information. I never thought that tuna is good for breastfeeding moms like me.<br />
.-= mary@baby gifts´s last blog ..<a href="http://www.babyproductsonsale.com/Scripts/OpenRSSPromotion.aspx?ru=aHR0cDovL3d3dy5zaGFyZWFzYWxlLmNvbS9yLmNmbT9iPTk3MTQ3JnU9MTUwNzQ5Jm09MTQxNDcmdXJsbGluaz0mYWZmdHJhY2s9&amp;p=ad&amp;l=n">Bookends &amp; Book Holders</a> =-.</p>
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		<title>By: gotmercury</title>
		<link>http://wellreadreviews.com/tuna-beneficial-in-pregnant-breastfeeding-women/comment-page-1#comment-1070</link>
		<dc:creator>gotmercury</dc:creator>
		<pubDate>Tue, 05 Jan 2010 17:24:03 +0000</pubDate>
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		<description>A helpful guide to estimate your mercury exposure from fish is the free online mercury calculator at www.gotmercury.org.  Based on the current U.S. EPA and FDA guidelines, the mercury calculator is an excellent way to know your potential mercury exposure risk.  You can also use the free mobile mercury calculator for cell phone browsers
at www.gotmercury.mobi</description>
		<content:encoded><![CDATA[<p>A helpful guide to estimate your mercury exposure from fish is the free online mercury calculator at <a href="http://www.gotmercury.org">http://www.gotmercury.org</a>.  Based on the current U.S. EPA and FDA guidelines, the mercury calculator is an excellent way to know your potential mercury exposure risk.  You can also use the free mobile mercury calculator for cell phone browsers<br />
at <a href="http://www.gotmercury.mobi">http://www.gotmercury.mobi</a></p>
]]></content:encoded>
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		<title>By: Tuna, beneficial in Pregnant &#38; Breastfeeding Women? &#124; Well-Read &#8230;</title>
		<link>http://wellreadreviews.com/tuna-beneficial-in-pregnant-breastfeeding-women/comment-page-1#comment-1069</link>
		<dc:creator>Tuna, beneficial in Pregnant &#38; Breastfeeding Women? &#124; Well-Read &#8230;</dc:creator>
		<pubDate>Tue, 05 Jan 2010 16:15:57 +0000</pubDate>
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		<description>[...] Read more from the original source: Tuna, beneficial in Pregnant &amp; Breastfeeding Women? &#124; Well-Read &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Read more from the original source: Tuna, beneficial in Pregnant &amp; Breastfeeding Women? | Well-Read &#8230; [...]</p>
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